Class Schedule
Join our diverse range of classes suitable for all skill levels. From beginner-friendly sessions to advanced training, we have something for everyone.
Schedule effective Nov 1st, 2025
Muay Thai
Boxing
HIIT
Strength & Conditioning
(BJJ) Brazilian Jiu-Jitsu
Sparring
Kids Classes
Teen Classes
Open Gym
Fighters
Filipino MA
| Time | monday | tuesday | wednesday | thursday | friday | saturday | sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Filipino MA
8:30am - 10am | |||
| 9:00 AM | Open Gym
9am-5pm | Open Gym
9am-5pm | Open Gym
9am-5pm | Open Gym
9am-5pm | Open Gym
9am-5pm | Youth & Adult Comp Team
9am-11am | Adv. Sparring
(invite only)
9:30am-11am |
| 11:00 AM | Strength & Conditioning
Room 2 | Strength & Conditioning
Room 2 | Muay Thai
Teens & Adults | ||||
| 11:30 AM | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Beginners 1 hr
Intermediate 1.5 hrs | Muay Thai
Teems & Adults
Beginners 1 hr
Intermediate 1.5 hrs | |
| 5:00 PM | Jr Academy
(30 mins) Sr Academy Muay Thai Fitness
Room 2 | Jr Academy
(30 mins) Sr Academy Muay Thai Fitness
Room 2 | Jr Academy
(30 mins) Sr Academy Muay Thai Fitness
Room 2 | Jr Academy
(30 mins) Sr Academy Muay Thai Fitness
Room 2 | Jr Academy
(30 mins) Sr Academy Muay Thai Fitness
Room 2 | ||
| 6:00 PM | Teen Academy Muay Thai/Boxing Fundamentals | Teen Academy Muay Thai/Boxing Fundamentals | Teen Academy Muay Thai/Boxing Fundamentals | Teen Academy Muay Thai/Boxing Fundamentals | Teen Academy Muay Thai/Boxing Fundamentals | ||
| 7:00 PM | Muay Thai
Beginners 1hr
Intermediate 1.5hr Brazilian Jiu Jitsu | Muay Thai
Beginners 1hr
Intermediate 1.5hr | Muay Thai
Beginners 1hr
Intermediate 1.5hr Brazilian Jiu Jitsu | Muay Thai
Beginners 1hr
Intermediate 1.5hr Filipino MA
Room 2 | Muay Thai
Beginners 1hr
Intermediate 1.5hr Brazilian Jiu Jitsu |
- Junior Academy 4yrs-7yrs
- Senior Academy 8yrs-10yrs
- Teen Academy 11yrs-15yrs
- Filipino Martial Arts 12+yrs
- Muay Thai Fitness 16+yrs
- Strength & Conditioning 16+yrs
- Brazilian Jiu Jitsu 12+yrs
- Competition Team (invite only)
- Teens/Adults Level 1 - Beginners/Trials (Gloves & Wraps)
- Level 2 - Intermediate/Advanced (Full Equipment/Full Uniform)
- Level 3 - Competition Team (Full Equipment/Full Uniform)
Mandatory Equipment (Level 2 & 3)
- - Mouthguard + Shinguard + Elbow Pads + Knee Pads
- - Groin protection + (chest protection female)
- - 140z/160z Gloves + MTown Uniform